A good Edmonton inpatient drug rehab teaches self analysis
One of the things that any addict finds out is a necessity for a continued sober lifestyle is what’s referred to in Alcoholics Anonymous as an accurate 10th step. A good Edmonton inpatient drug rehab will make this one of the cornerstones of everything they teach you whether you’re staying in the facility for 30, 60 or even 90 days. It’s important for any addict who wants to continue on with their life to learn about negative emotional hangovers and how they can be just as real as the terrible feeling they get after coming off the drugs.
There are several different kinds of analysis. One is called a spot check inventory and is done right on the spot where an event happens that causes you some kind of emotional turmoil.
Addicts can also learn about other kinds of inventories including ones that should be set aside and done under the guidance of a sponsor or trusted friend. Understanding how important self-analysis is to long-term contented sobriety can’t be overstated and is one of the foundations of successful and effective Edmonton inpatient drug rehab teachings.
These teachings are the pathways to long term contented sobriety.