Although you will learn a lot of useful techniques when you enter Calgary drug rehab clinics, many people think one of the more useful aspects is eliminating self-pity. For many people having a drug or alcohol problem is also an emotional problem, and there are more than a few experts in the field of addiction who say that feeling sorry for yourself often leads straight back to the bottle or your drug of choice.
People report that long after the detoxification process is through a familiar feeling of suffering lingers. It’s important for recovering addicts to understand that self-pity can lead you straight back to a life of addiction and takes much less effort than having the hope and faith to keep moving towards a productive and sober lifestyle. Any Calgary drug rehab clinics worth their weight in gold will be able to point out the different guises that self-pity takes and help any addict to eliminate each and every one of them.
Alcoholics in particular have a strange character trait of expanding a minor annoyance in to a bigger problem and this form of self-pity is one of the most dangerous known.